Posts Tagged ‘writing yoga’

Deep Rest is the Cure

October 19, 2013
October 17, 2013  
The full moon rises–no matter what, she stays on track. She’s my lifeline as my own boat drifts at a low ebb, lost at sea here in the Valley of the Moon . . .
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Full Moon, October 18, 2013
I’m not out of the woods yet, but already the memories of those first days of chills, fever, coughing, hacking, shivering delirium, and endless nose blowing are fading away. I think it will help me heal if I share the rest of my sick saga. (If you missed yesterday’s prelude, see Into the Underworld of Chills and Fever)

I’m such a compulsive Gemini communicator that I’ll probably sit upright at my own funeral and argue with the minister about the hereafter!
Just to illustrate the seriousness of my descent into the underworld, during those first five days, before completely losing my voice, I found myself singing this little ditty (sung to the tune of that ’60s jingle, “Soup and Sandwich”) like a madwoman, over and over again, just to keep my spirits up:
Chills and fever, chills and fever, 
Everybody’s got chills and fever. 
Any time of weather, chills and fever go together.

Repeat five times every hour until symptoms subside. I figured so long as I was singing, I wasn’t dead. And the singing and laughing felt like a sort of exorcism.
Already people were advising me to go to the doctor, but I argued, “I don’t need a doctor–I need a nurse! I need someone to come over and take care of me so I can stay in bed and get well! I need to get off this cold, hard drafty floor. I’m too old to be sleeping on the ground. I have to face it! I need someone to walk the dogs, wash the dishes, feed the animals, clean the kitty litter . . .
 
“And,” I added, “I need someone to go to Farmer and the Cook and get me some birdseed cookies and carrot cake!”I wanted a treat. Like a child in her sick bed, I began obsessing about carrot cake. I almost cried when my helper friend only delivered soup, grapes, lemons, and oranges. He explained something about the carrot cake arriving on Thursday. At that moment I wished I were rich and could command someone to chase down an organic carrot cake. Moving on from the carrot cake, I began dreaming about Earth Cafe Vegan Cheesecake. Finally, last night, someone brought me a Rockin’ Raspberry!
When you’re sick in bed, staring out the window at the purple-orange fall leaves fluttering in the wind, you have ample opportunity to observe the workings of your own mind. And when all is said and done, the only thing that matters is survival–getting your health back.
Every ounce of energy I had went into making potions. I brewed super-strong fresh ginger tea–drank it hot, drank it cold, reheated the leftover batches and squeezed fresh lemons into it, sweetened all my ginger and various herbal brews with raw organic honey. It felt like the sweetener allowed me to stand upright to wash a few essential dishes before collapsing back into bed.My daughter made me a huge pot of zucchini-based vegetable soup that she put into the blender. She delivered it with a baggie of peeled garlic cloves and a garlic press, with instructions to press the raw garlic straight into the hot soup every time I ate a bowl. I kept up the garlic and soup formula for a few days, until I got the strong feeling “No more garlic–enough already!” And, of course, I included the usual cures–peeled organic oranges, eaten straight, and juiced oranges, as well as water, lots of water. And pineapple juice. I haven’t found anything that beats pineapple juice for soothing a sore throat.

On the third day, just before completely losing my voice, I woke up with the scary feeling that my throat was closing. I could breathe okay, but my throat was feeling increasingly sore and constricted. I sipped more batches of sweet, tree-ripened orange juice and, at one point, coughing and hacking over the sink, the body in its infinte wisdom expelled the most disgusting glob. I’ll spare you further details, but am mentioning this in case anyone else is in the midst of the same malady.
There were a few days when salads lost all appeal. I felt that if I ate that pile of baby greens I would throw it up. I asked my friend to bring me organic crackers–Mary’s and Suzy’s. I think the crackers added to the phlegm I kept coughing up, but they settled my stomach and I never vomited.Another friend reminded me about Vicks VapoRub. It felt good to rub that camphor eucalyptus ointment on my chest, which brought back childhood memories of missing Halloween when I had a cold.
On Wednesday–five days after this saga began–I completely lost my voice for two days. When I managed to take Honey out back on a mini-walk, I couldn’t call her. But the weird thing was that I could whistle loud and clear. All together, it took about six days to get my voice back to where I could speak normally without coughing or straining. At one point the coughing got so bad that it strained my back and my heart hurt. That was the lowest point. I stayed in bed, realizing that my body needed every ounce of energy to heal.
And about eight days into this, with the cough hanging on, I decided I’d better get with a vitamin C program, hoping it would act like an antibiotic. A friend brought me a bottle of “Buffered Time Release Vitamin C,” 500 Mg. I’ve been taking two tablets with fresh juice or tea every four hours, but am tapering off starting today.While buried under the covers, I reread two old classics in the field of health and healing: Food Is Your Best Medicine by Henry G. Bieler, MD, and Medical Nemesis by Ivan Illich. If you’re still wondering whether to get that flu shot, read these books–or at least read up on the pros and cons. I think the day will come when the medical establishment will have to disclose that these shots do far more harm than good.I believe there are layers of causes, warning signs, before things manifest on the physical plane. I recognize that there are times when Mother Nature needs medical help. If I had been dehydrated, throwing up, having problems with elimination and that sort of thing, I might have considered checking in with a doctor. But in my case I felt if I could just rest–lie on the ground in the warm sun–I would gradually get well.Deep rest was indeed the cure–but this was difficult for me to get. My dog Honey gets all pent up, and I can’t fully rest surrounded by her restless energy.
 
On the day that I lost my voice, my daughter Monica Ellen Marshall put Honey, Chico, and her own dog, Buddy, in my car and drove to Cozy Dell Trail so Honey could get some real exercise. But, as usual, a few feet away from the car Honey put on the brakes. She absolutely refuses to hike with anyone else–no exceptions! She was willing to walk in the parking lot in the direction of my house or back in the direction of the car, but the trail pointing away from my house was out of the question!So every evening–maybe I missed once or twice—through sheer force of will, I walked in an altered state, like in a dream, to the river bed, where Honey could run back and forth on her own. During those times the thought hit me that this might be what my body will feel like when I’m a hundred years old . . .
Note: This story is dedicated to my friend Sholom Joshua. I will never forget the sight of him wearing a surgical mask–so he wouldn’t get my cooties–when dropping off daily “care packages.” The animals and I are grateful. Thank you!
Photo Credit: Olivia Klein
 

Into the underworld of chills and fever

October 17, 2013

October 16, 2013 

buddy542212_685309024830274_335351423_nEarly this morning, for the first time in about ten days I felt strong enough to rise from my sick bed and follow the wind just past the gate near my house—a place where I can lean against my favorite boulder, high above the dry river bed, sip my hot potion of lemon and raw honey, and take in the panoramic view of the mountains.

I was just thinking how great it felt to be steady on my feet again when a large wolf-like coyote appeared in the not-too-far distance. At that same moment I noticed that little Chico, who was supposed to be home safe in his basket, had followed me and the larger dogs. Chico—so innocent and oblivious– looked pleased that he had found us on his own. I wanted to linger and study the coyote, but I quickly shouted to the dogs and headed back toward the gate. This flurry of activity caused the coyote and his invisible pack to start yipping. My own pack and I bolted through the gate, and I locked my dogs safe inside the house.

I couldn’t resist having one more look, from the safety of a point just a few feet past the gate. Sure enough, there were now three of them, looking almost blond in the early morning light and trotting down the same path that my dogs and I walk almost every day. One stopped to pee—just like a dog. What did I expect? They were moving in my direction at a good pace so I slipped quickly back behind the gate and waited for them to walk by, but they took a different direction home.

About ten days ago Mother Nature had her way with me, snatching me out of my busy life and dragging me into the underworld of chills and fever. She slammed me into my bed and told me in no uncertain terms, “I gave you plenty of warnings, but you ignored me. Now I’m gonna show you who’s the boss!”

I can perfectly understand why primitive people believed disease was caused by evil spirits, because it felt like two conflicting devils were in a raging battle inside of me. But truth is, our modern-day superstitions that blame hokus pokus flu bugs are not much better. I can’t in good conscience blame germs for my sorry state; I brought it upon myself. And now I had no choice but to surrender.

I had dutifully pushed myself out of bed to teach an early-morning yoga class. The room felt cold, although normally I have good circulation and an unheated room doesn’t faze me. About halfway into the 90-minute class, it was like someone had suddenly pulled the plug. You don’t realize how much effort and energy everything takes until your energy system collapses!

In the middle of that last class, I suddenly became aware of the daunting effort of merely walking across the room. Still not fully realizing what had hit me, I sat on the floor and instructed the students to go into various restorative poses. The students seemed far away –almost as if they were in another dimension. I had a strong instinct that I needed to get out of the building while I still could. So I ended the class a few minutes early, left it up to the students to put away the props, and headed straight for my car, which seemed a long way off.

I remember thinking I might just drive to a nearby residential street to lie down on the front seat and take a little nap. But, as I drove down the street, I reasoned, “I’ll just drive a little further, to my parents’ house, and lie on their lawn, in the nice warm sun, till I get my strength back.”

Then, as I passed my parents’ house, I reasoned that I was almost home. I coasted down into the river bottom, past the pigs, parked the car, left my stuff in it, and collapsed on my bed.

Even then I was in denial, thinking I’d be fine in a few hours.

But Mother Nature had a different agenda . . .

Continued Part Two:  Deep Rest is the Cure

Walking the river bottom at dusk

October 9, 2013

October 7, 2013

Walking the river bottom at dusk, my first real walk in three days, my reverie was broken when Nubio appeared out of the brush down below, near what once was a running creek, with something large in his mouth. It looked to be the size of a rabbit, but I knew right away it wasn’t a rabbit. “Drop it!” I shouted, on the slim chance it was still alive. And, whatever it was, he needed to get it out of his mouth. Honey ran up to him, ready to scoop it up if he dropped it, so I yelled at her to get away, too.

As I got closer, Chico straining on the leash, eager to get in on the action, I could smell that unmistakable stench of a decomposing body. When Nubio finally reluctantly dropped it, I saw that it was the perfect head of a deer, its big, soft brown eyes open like it had been decapitated, like the heads some hunters mount on their walls.

Darkness was falling fast or I would have examined the head more closely and gone looking for the body. Did it die of thirst, or did a cougar kill it? I wondered.

I had to get the three undaunted dogs away from the head, so I left it where Nubio had dropped it, out in the dusty, bone-dry open space, and hoofed it back to the house. Tomorrow, early, I’ll go back without the dogs and see if it’s still there, or if another wild animal carried the head away in the night. I’ll check to see if the rest of the body is nearby. I know there are bears, coyotes, bobcats, and possibly cougars (mountain lions) back there, but in all the years I’ve walked the river bottom, I’ve never come across a dead deer.

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My happy writing yoga playground

October 8, 2013

October 4, 2013
HONEY HUGWhen I’m tired, when I have a headache, my one-room living space looks sad and forlorn, messy and hopeless. But this morning, with yesterday’s headache fading away, buoyed by a good night’s sleep, with the sun shining in, it looks like a happy writing yoga playground. Yoga blocks, papers and books scattered on the ground . . . little naked Chico buried in a stack of yoga blankets for warmth . . . bed unmade so as not to disturb the cats . . . and the dirty kitchen floor that I found so depressing last night, doesn’t bother me at all.

The stars are like a portal . . .

October 3, 2013

October 1, 2013

It’s a dark, starry night. First the dogs and I wander, but I forgot my flashlight so we don’t go far. Tonight the river bottom is stone still, no coyotes yipping. I lock up the dogs and turn off all the lights, so now it’s pitch dark and I can see more stars . . . And, as I sit, the stars are like a portal, and I realize that my daytime life is just a dream, an obligation . . . it’s my contribution—what I do to keep my ship afloat. And now perspective comes . . . totally unexpected, but that’s what happens when you sit still long enough. Suddenly I remember last night’s dreams, or maybe it was the night before . . . the night dream world when the deep soul incarnate shows her true colors. It’s when the male and female energies merge . . . when the shadow side is allowed to live . . . when I roam the universe. For just a moment, the stars help me remember, and then it fades away. But even now I see my life and all the lessons, stripped bare to its very essence.

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I feel the life force returning

September 21, 2013

With the cooler foggy mornings, my vows to leave hot Ojai evaporate. Still riding on the full moon energy, I follow a trail of coyote droppings and rabbit pellets into the riverbed. While Honey and Nubio snarl and charge at each other, and then run wild, I find a perfect spot for a long, deep Uttanasana, yoga’s restful Standing Forward Bend that brings the head below the level of the heart.

At first I practice with my feet embedded in gravel. After Uttanasana comes Vrkasana, Tree Pose. Outdoors in Nature is the best place for balance poses, where your eyes can sweep the landscape and then focus on a tree. Then I balance on a smooth, flat rock. Now the standing foot is more anchored and steadiness comes.

462701_10150741764309703_1020063683_oThe shapes and surfaces of Nature make the best props. I find a flat stone that has the perfect slope for placing the feet so heels are slightly up, raising the pelvis higher, and a boulder in front of me to help lengthen the spine. I begin to notice more and more coyote droppings on the stones and boulders all around, as if they had a full moon gathering here. Chico wisely sticks close to my heels.

Honey and Nubio settle down beside me. I feel the life force returning. Last night I felt a little lonely and lost so I caved in and turned to YouTube. I felt like I’d reached a new low–opening a can of organic chile beans like the proverbial bachelor who can’t cook for himself. I doctored it up with vegan olive oil spread and Gomasio sesame seed salt . . . and then turned to the screen for comfort.

I stumbled onto a Dateline episode entitled “Married to Mother.” I half expected a segment on being married to a mama’s boy . . . or a domineering mother-in-law. But as I watched the chilling true story of the greedy narcissistic nurse who gave her handsome, altruistic doctor husband a lethal injection and then set their house on fire, it soon became evident that “mother” was a typo. The real title was, “Married to Murder.”

I confess I watched three true-life episodes of unbelievable greed and cold-blooded murder where one of the spouses murdered the other. By the time it was over my life looked so sweet, I stayed up another hour gratefully washing the dishes and mopping the floor. I fell asleep on my old hippie mattress, looking through the window up at the bright full moon . . .

All this I quickly scribbled in my journal, sitting on a rock, enjoying the quiet, cool fog . . . writing yoga . . .

420152_10150741781489703_1319035889_nIt’s a new day –so far, so good!

Recovering my joie de vivre

September 18, 2013

1255472_10151940464299703_1848862452_nLast night when I went to check on my parents, my old dad was sitting barefoot and cross-legged on the seat of his Lazy Boy chair, like a yogi. I don’t think his dark Indonesian frame can get any thinner. My mom was sitting in her usual spot near the front door, reading a new large print edition of Reader’s Digest. The house was completely silent, like a temple.

Lately, when I arrive at around dinner time, my dad greets me with, “Why don’t you come earlier?” He seems not to realize that I’m coming at the same time as always but the days are getting shorter and it’s dark sooner. About the only time he looks at the clock is when he has a doctor appointment.

I had to take a few days off from talking to my dad. On the last visit we got into the taboo subject of the family property located close to town—a property where I could have a huge fenced yard for my dogs, if my dad would allow it. About once a year I remind him that it was my years of elder care for the former property owner that was instrumental in his buying that property—and that he has helped both of my younger sisters build several houses. Every time he proclaims, “I treat all three of my daughters equally,” I keep hoping that he will do the charitable Christian thing and pave the way for me to have a little hut close to town with a big fenced yard. Instead, he now suggests that I solve my housing problems by renting a room in the Santa Paula mansion he and my youngest sister built before the market crashed. This harebrained idea so angered me that I had to take a break to recover my joie de vivre.

Like many people, my dad dismisses the drain on my finances from the never-ending responsibility of feeding, walking, grooming, and cleaning up after five animals with three words: “That’s your choice.” The implication being that there are other viable choices. Surely I can find another home for at least one of the dogs. Or return my oldest cat, Ginger, to the Humane Society. I score no points for keeping my animals floating along with me on my precarious raft. Deep inside, my dad thinks I’m too attached, sentimental, soft-hearted, and stubborn. He speculates that I’m lonely and neurotic, that I love animals more than humans, and that maybe I’m too far gone to make the more practical, logical choice.

I love my dad, but if I want to outlive him I have to get these things off my chest. And of course, the whole time I’m thinking about all this I’m surrounded by books, articles, and spiritual teachers insisting that we create our own reality and that our thoughts can change everything.

“The universe always mirrors back to us the conditions of our dreaming. So if we’re fearful that money won’t come to us, it won’t. However, if we experience abundance with what we have today, even if we don’t actually have money right now, we will have abundance and we can be sure that further riches are on their way to us. So when our life isn’t working for us, the most effective solution isn’t to change our career, spouse, exercise routine, or community, but to work on the purity of our dreaming.”

I want to tell the popular teacher who wrote this, Alberto Villoldo, PhD, that this line of magical thinking only works under favorable conditions. I’m sure many a prisoner of war, many a child slave laborer dreams of a new life . . . but their dreams are extinguished by circumstances, not for lack of mental powers.

How can any thinking person look at the state of the whole world, the millions of people living in extreme poverty, and believe this: “The universe always mirrors back to us the conditions of our dreaming. So if we’re fearful that money won’t come to us, it won’t.” Does that mean that all the people starving to death were fearful that their next meal wasn’t coming?

I question the implication that the homeless woman I saw early Sunday morning in Ventura, riding her bicycle down Main Street with two large black garbage bags dangling from the handlebars and two leashed dogs running alongside the bike, somehow brought her life situation solely on herself.  Yes, we have to take responsibility and do our best, but we don’t know the chain of events that brought her to this point in time. Maybe her son was murdered and she lost heart. Maybe she had a relative who took what was rightfully hers. I think we all have to face the fact that, no matter how pure our dreams, life can still come crashing down on us.

“We all know, deep down, that most of what we have is good fortune. No matter how hard we work, we did not earn our functioning brains or the families into which we were born. We live in cities others created for us, organized by a government and protected by a military shaped by our predecessors. Yet we still point to our accomplishments and proudly proclaim, ‘I did this!’ The well-off salve their consciences by assuring themselves that it is hard work and merit that brought them success, which also leads them to conclude that it is lack of merit that keeps others from succeeding.” —Rabbi David Wolpe

Are Seniors the Vanguard of American Yoga?

September 14, 2013

Picture 010A great review in CounterPunch Weekend Edition September 13-15, 2013

Wisdom of the Aged
Are Seniors the Vanguard of American Yoga?
by STEWART LAWRENCE
It’s one of the paradoxes of today’s youth- and beauty-obsessed yoga culture that one of the oldest and most established yoga styles has become one of the least known: Iyengar Yoga, named for its legendary founder B.K.S. Iyengar, isn’t complicated or exotic. Its practitioners aren’t likely to burn incense or to chant Sanskrit prayers in class. Known for its heavy reliance on props, including ropes and blocks, to ease practitioners in and out of the more difficult yoga poses, the practice is decidedly non-competitive. It’s also distinctly unglamorous. You won’t see many Iyengar teachers featured in a Lululemon clothing ad, or asked to participate in a sexy magazine photo shoot. For one thing, the practitioner could well be in her 70s.

Which is why Suza Francina’s wonderful book, The New Yoga for Healthy Aging, is such a welcome addition to the sprawling American literature on yoga. Francina, author of three previous best-selling books and one of the original founders of the industry trade magazine Yoga Journal, isn’t a yoga pop celebrity like Tara Stiles or a Shiva Rea, and she’s far less well known than other prominent Iyengar teachers like Judith Lasater and John Schumacher. And she seems to like it that way. Now in her early 60s, she’s been practicing yoga since 1972, and almost from the start, as a fresh-faced 22-year old “hippie chick” living in California, she’s been drawn to working with seniors. It’s clearly given her a grounded humble insight into what yoga can do to heal and rejuvenate the human body and spirit, and has kept her focused on the practice’s simple unadorned truths, free of the esoteric jargon and new Age pop-philosophizing that can be off-putting to yoga outsiders and newbies.

To read the rest: http://www.counterpunch.org/2013/09/13/are-seniors-the-vanguard-of-american-yoga/

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“Everything else was a piece of cake”

September 10, 2013

Whenever my dad takes to his bed for several days, hardly eating, mostly sleeping, I think the end is near. “Naked we come, and naked we go, Suzanne,” he always likes to remind me during these deathbed talks, where I sit on the edge of his bed, one hand resting on the top of his skull, the other hand gently massaging his bony spine. “You have healing hands, Suzanne. The Lord gave you magnetic hands . . .”

While my mom sits in the living room, reading over and over again in the large print Reader’s Digest the same article about the assassination of JFK (last night she asked me, “Was this man shot in Ojai?”), my dad launches into another life review, often repeating things I’ve heard before, but almost always adding another precious detail, giving me new insight on how his life, and thus my life, was formed.

My father always reminds me that he survived the worst of the worst life has to offer. “After what I saw, Suzanne . . . can you imagine, a civilized country like America dropping two atomic bombs, which are like firecrackers compared to what we have now? After what I saw, Suzanne, I compare the rest of my life to those horrible days and everything else was a piece of cake.”

My dad believes in God and the devil, that there will be a day of judgment, that we will have a great reunion with all our loved ones in heaven, and that God will intervene at the last minute, before the devil blows the Earth to smithereens.

As he reviews the course of his life, he says, “It really is like looking at a movie, Suzanne, a long movie that flashes by in the twinkling of an eye.”

He agrees with me that the Earth is a loony bin and that it doesn’t make sense.

For me, it’s revealing to hear my dad describe the ways he’s failed me. His exact words: “I’ve failed you, Suzanne. I was not there when you needed me. I was working. I was preoccupied.” He confesses again to the times he intervened behind my back, like the time my son’s biological father came to visit us and he took him aside and ordered him to leave town. Last night he told me, “He was dressed so neatly, Suzanne; maybe he had good intentions coming to see you. Maybe I shouldn’t have said what I said . . .”

Part of me is a detached writer, a witness anthropologist, when my dad reveals how he sees the past. Part of me is the rejected, fed-up, wounded oldest daughter who wishes that for once he would be fair and straighten things out, and do right by me while he still has a chance. But, alas, he won’t even let my dogs into the house, although that act alone would make my life so much easier.

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I have only four months left to get the first draft of my next Writing Yoga Memoir done

September 8, 2013

September 1, 2013

Scan_Pic0018  I have only four months left to get the first draft of my next Writing Yoga Memoir done. If I could lock myself up in my writing hut and do nothing but write, and if someone delivered fresh vegan meals to my doorstep and a mysterious benefactor channelled a river of funds into my bank account—if all I had to do was walk my dogs at sunrise and sunset—that would give me ample time. For nothing has gone as planned. Real life hits me in the face the moment I wake up. I’m always scrambling to be somewhere on time and running out of cat food and clean towels. So I tell myself that these thousand excuses for why this book almost didn’t get written will only make the story more exciting. Imagine what a dud Cheryl Strayed’s memoir WILD would have been if her hike on the Pacific Crest Trail had been just a walk in the park!

* * *
August 9, 2013
The wheel of life keeps turning. There’s nothing I can do to stop it, but I’d like to jump off, disappear, take a nature writing break, and then jump back on . . . without dying.
I don’t feel right unless I write. How many more days will it take before I fully admit this?
* * *
July 18, 2013
As life gets more expensive, it gets harder and harder to find time to write. Old cats cost more than young ones. Houses with yards for dogs cost more . . . everything costs more. But once I find a free morning, the writing gets easier and easier. . .
* * *
July 4, 2013
Writing is the road to independence–a long, strange, and bumpy road. I see myself still going ’round in circles and taking side trips. I’m tired. I want to lie down by the side of the road and rest. But then I pick myself up to clear away all the obstacles, all the road blocks — and set my writing spirit free!
* * *
May 14, 2013
Ten days till my 64th birthday. All I want for my birthday are free days to finish the first draft of my second Writing Yoga Memoir. So right now I’m setting the intention that May 20th is my last teaching day, and May 21, 22, 23, 24 (the full moon), 25 and 26 are all mine. . . .
* * *
January, 2013: The Year of Writing Yoga Memoir

On this cold tenth day of January, 2013, I am setting my intention to make this the year of Writing Yoga Memoirs.

I woke up at 3 a.m. and started writing about how sweet my life is now, and how in January, 1967, I was living in the Haight Ashbury. It was the winter before the Summer of Love, I was totally naive, and I had my whole life ahead of me. I had no idea there would be only four short seasons with only myself to take care of. I could not foresee the lessons Life had in store for me.

It’s a curious thing to sit very still, to meditate and watch how the mind works. The brain and all the cells of the body are like a computer that stores everything. You can try to delete and let it all go, but you cannot will yourself to have a clean slate, as it was on the day you were born. (Some people speculate it is not a clean slate even at birth.) Our memories travel with us until the physical body dissolves — and possibly beyond.

At 7 a.m. it is barely light out here in the river bottom. The sky is foggy white. The tall pine trees outside my window look black. It is a stark, cold winter landscape.

I don’t feel right unless I write. How many more years will it take before I fully admit this? The more I try to focus on work that pays and push aside the urge to write, the more the muse pesters me and pulls me by the hair out of bed. If I don’t grab an hour during the day, I lie awake at 2 a.m. and wonder if I should risk the lack of sleep to write. If I try to deny it and bury myself under the covers, sleep eludes me. I have no choice. I must surrender to my fate.